Posts Tagged → sleep habits

Night mayonnaise

Had a slow morning. Up at 5:00 AM to drink tea, watch the news, and read a bit. That’s my general morning routine but, as I’ve posted about before, I don’t often sleep well. Sometimes I snooze until around 6:00, sometimes I randomly wake up at 4:00.

This morning, Good Morning America actually had a brief report stating that the Melania documentary was doing well based on ticket sales, which is an astounding thing to hear on the news. (First, that is an absolute lie. Nobody cares and nobody went to see it, probably including the first lady herself. Second, even reporting on this visual diarrhea is the result of coercion.)

The struggle continues to find a news station that isn’t complete garbage. Or, at this point, I suppose I should say that the struggle continues to find something to do with my time in a post-news landscape, because I doubt I’ll find any news channels that are worth a damn.

I mean. Were these news shows always trash but I just never noticed? I feel like the news used to have integrity. Or, at least, some broadcasters did. Now, though, I feel like I’d be better off hanging around a public toilet, jumping into stalls right after people flush and demanding of the swirling water, “TELL ME HOW THE TRUMP ADMINISTRATION IS DOING!”

It shouldn’t be this tough to find reliable news to watch.

Last night I stayed up late (again) to try and finish Twelve Months, but I only made it to Chapter 53 (of 55). As frequently happens in Dresden books, there are several climaxes all lined up right near the end. Each of the sub-plots has its own little ending that all fire off right in a row, which makes it really hard to put the book down. I’d say the only reason I didn’t finish was because I literally fell asleep in the midst of it.

I’m anticipating some kind of twist at the end. Not an M. Night Shyguyamalan type of twist, but some unexpected thing right in the last chapter that comes into play in the next book. It happens all the time in the Dresdenverse — It’s like waiting for post-credit scenes in Marvel movies at this point. You’re sure it’s going to happen, but you aren’t sure how much you’ll care.

Side quests & butchering wizards

One benefit of having trouble sleeping is that I’ve got a lot more time for audio books. They help me drift off, and when I’m spending a few hours doing, well, not much, having a book to put on is helpful.

A few years ago, Sarah turned me on to Jim Butcher’s Dresden Files, the most recent entry of which (Twelve Months) came out about a week ago. The series, which follows a “wizard for hire” named Harry Dresden in and around the city of Chicago, started out as a cross between fantasy and hard-boiled detective fiction. Now, though, it’s a lot more involved. (Jim Butcher is leaving the “detective” part behind in favor of more fantasy and action. In the last book, Dresden fought a god.)

We listened to the audio book versions of the series (narrated by John Marsters of Buffy fame; delightful) as we’ve travelled around — mostly in tents at campgrounds west of the Great Plains. Since then, it’s become a bit of a comfort series that we put on when we’re going to bed or whatever. Or, as has been the case recently, when we’re in bed but can’t sleep.

While I haven’t made much progress with A Court of Thorns and Roses, I’ve gotten through a lot more Twelve Months. It’s a fantastic book so far, but a lot more … listless than previous entries.

It’s to be expected, I suppose, since the last book in the series, Battlegrounds, was fairly climactic and left the main character with some trauma he’s had to work through. However, the plot seems driven by “this is what happened over the course of a year” rather than “Harry has a problem to solve.”

My side quest at work today is going to be to go back and finish the header drawing for yesterday’s post. It’s important to have side quests to focus on throughout your day.

I create all the “art” on this website by doodling on my Kindle Scribe, which is a fantastic e-reader with a quirkly stylus that is sow low-tech it is wonderful.

Because I left my Kindle on my desk at school yesterday, I wasn’t able to get the art done before posting last night. #scatterbrain

News flashes & routine procedures

I’ve been trying to set a bit more of a morning routine since school started back up in January. It’s always been tough for me because I’m not the most consistent sleeper in the world. On some mornings (like today), I’m able to hop right up at 5:00 AM and start doing things. On other mornings, I’m completely dragging ass and hit the snooze until 5:45. The problem is that I wake up randomly in the night and often struggle to get back to sleep, so there’s no telling if/when I’ll be well-rested.

I’m not sure what to do about that. I’ve tried to improve my sleep hygiene, but I don’t think I did that correctly (I’m still not sure what “sleep hygiene” means, exactly). I’ve tried medicine, but I’m not a huge fan of feeling super groggy. I’ve tried drinking more water, exercising, meditation, and most recently a humidifier. I’m still wildly inconsistent with my sleep.

The other problem with my morning routine is the news. I enjoy turning on the news first thing in the morning so I can see what’s going on in the country and world — my parents used to do this and I’ve always thought it was a “normal” part of getting up, but all of the news sources I can fund just … suck. It’s all either 30-minutes of “What is Donald Trump talking about today?” and/or segments on the most divisive subjects using the worst “reporting” they can muster. ABC. CBS. NBC. BBC. Their reporting is all garbage.

Not only is it bad to start your day with such rampant negativity — these bozos can’t help but spin every little thing to preserve the status quo that earns them their bread, which means treating disturbing, murderous content like it’s “just another day!” — but it’s wildly inaccurate and full of nonsense that isn’t news.

(Hill I’ll die on: Reporting on polling data doesn’t qualify as “news.” It’s a major corporation telling us how to think.)

I know I often seem flippant about current events, what with my funny little pics like this one:

But everything happening in Minnesota is so horrible I’m not sure what else to do about it. There’s video — multiple videos — of a guy being held down and executed. The Trump administration openly lies about it while the news shows the videos, and all the news will say is, “Well, shucks, fellas, it looks like we’re getting conflicting reports of what happened!” when what they should say is, “Administration officials are lying to your face.”

The whole thing does make me want to share this George Orwell line from 1984:

“The party told you to reject the evidence of your eyes and ears. It was their final, most essential command.”

I’ve tried watching some Al Jazeera news in the morning to get more of a world perspective, but that station’s reporting is like a who’s who of starving nations, which is important but not the sort of thing I want to ponder over my morning tea. So, maybe my problem is more that the world is awful and I don’t want to hear about it at 5:00 AM.

It’s still cold and a lot of the country is buried under ice. (That sentence is true both literally and figuratively.)