Posts Tagged → Coping Mechanisms

The thing to remember is that all you can really do is anything at all

I’ve had these moments for the past several days where my body will suddenly stop whatever it’s doing, as if put on pause, and an incredible and inescapable sense of ennui will wash over me like a layer of quick-dry cement. I’ll be just walking down the hallway with a cup of tea on my way to 2nd block when, WHAM, it hits. In this moment of intense hopelessness, my thoughts will turn incredibly dark and I’ll feel this sense of, “What’s the use of any of this? Why am I — why are WE doing any of this nonsense?”

It lasts for a fraction of a second; anybody watching would probably think I’d just had to do a sneaky, stutter-step fart or something, and then I’m back to normal, just walking along like everything is fine.

I don’t know why, but I feel a little guilty about it. Is that dumb? I think it is. It’s a stupid thing to feel guilty about and I’m aware of that, but I imagine what Dad is going through and can’t help but think he’s the one who is in the thick of it. I should focus on how to be helpful rather than dwelling on how bad I feel.

I talked to my brother about it quite a bit yesterday and I said something to the effect of, “I’m really starting to think that the only thing I can do — the only thing any of us can do — is to find happiness in little moments. Stop thinking about the past, stop thinking about the future, take a cue from all of those eastern philosophers and just live in the now.”

Trite? Maybe. Cliche? One-hundred percent. But it’s one way that I’m able to find some sort of comfort. Plus, in a new-agey, hippy sort of way, I really do think that Taoism has the right idea with entering a “flow state.” Spending too much time dwelling on the future is missing the point entirely.

Anywho, I was telling my brother this in the context of sharing this perhaps-too-on-the-nose clip from the movie A Beautiful Day in the Neighborhood:

(The part I’m talking about is at the end. “..to die is to be human, and anything human is mentionable. Anything mentionable is manageable. Anything mentionable is manageable.”)

I’ve also (surprise!) been thinking a lot about how uncomfortable most of us feel talking about death. I’ve been able to talk frankly about it with a few people in my life — Sarah, my brothers, a few friends — and it really does seem helpful.

Just keep moving, keep busy, keep talking. One foot in front of the other.

Thanks I hope so too

My dad is sick and I am a mess.

He was diagnosed with esophageal cancer a few weeks ago after a hurried trip to the ER when he started having difficulty swallowing. Scans revealed a tumor in his esophagus that prevented food from going down; more scans revealed that the cancer had spread. The prognosis is bad. Stage 4, likely inoperable.

I hate hate hate talking about it. Thinking about it is hard enough — I try to dumb myself down with substances in my off time specifically so I don’t have to dwell on it. Is this healthy? Not one bit. But I’m doing what I can to get through the day. Or, at least, that’s what I tell myself.

I’m at a point where I’ve started letting people at work know about what’s going on. Students are asking me about it; I missed school yesterday so I could go sit with dad while he waits to get a feeding tube put in, and today, first thing, I was met by a bunch of, “Where were you yesterday, teach?” (Students don’t really call me “teach,” but I’m hesitant to put my real name on here. I’d hate for my solitary reader to know who I am.)

This is what I assume you look like.

I don’t lie to students about stuff like this. It might be easier if I did, but this sort of thing is a part of life and there’s no use hiding from it. Plus, it isn’t as if people won’t notice something bad is happening. I probably look awful. Still, I won’t go advertising it because, again, I hate hate hate discussing it. When I have to talk about it, I try to sound as positive as I can to keep classes from turning into some kind of morose pity party.

So I smile and say, “Oh, my dad’s in the hospital and I wanted to drive down to be with him.” The conversation continues for a bit and, invariably, students say to me something like, “I hope your dad gets better soon!”

As much as I want to be truthful, I can’t exactly tell them that this isn’t the sort of cancer that gets cured. I pretend to be positive and, while it’s not technically the truth, I just tell students, “Thanks. I hope so, too!” in the most upbeat tone I can muster. It’s better than saying, “I don’t feel hope anymore,” which (unfortunately) is where my head is currently at.

Putting on this act is exhausting and It. Never. Stops. It’s so tiring that there are days when I don’t know if I can actually handle it. My body, like a house consumed by flames, will crumble in on itself in a pile of ash and smoke. “That was a nice old building,” couples will say as the amble by.

How do people do this? I have come remarkably close to losing it this week, and it’s only exacerbated by knowing that worse things are yet to come. Every time my phone rings or I get a text notification I immediately think, “This is it.” A memory will randomly make me feel like crying. I have to excuse myself from class every now and then just to get a moment alone to breathe.